Recovery is Possible. You are not alone.

PEER-LED Workshops and Groups

Wellness Recovery Action Planning (WRAP)

WORKSHOP TIMES AND LOCATIONS

.... to be announced

Connect for Mental Health London is proud to provide the highly resourceful program, “WRAP”! 

The Wellness Recovery Action Plan is designed for anyone, at anytime, to guide you through a better understanding of mental wellness and to help you attain a healthy and beneficial lifestyle – so you can reach your fullest potential.

WRAP has undergone rigorous research and is listed as an evidence-based program in the National Registry. It is proven to help you:

  • Discover simple and safe wellness tools
  • Develop a toolkit to maintain day to day wellness
  • Identify early warning signs and triggers, enabling the development of action plans in response
  • Guide you through the development of a crisis plan or advance directive
  • Introduce new concepts of post-crisis planning

Developed in 1997, WRAP was initially self-designed by a group of individuals searching for ways to overcome their personal mental health issues and reach their personal goals. Years later, it is used to address various kinds of mental, physical and life issues by health care and mental health providers internationally. For more information on WRAP, visit http://mentalhealthrecovery.com/wrap-is/

PEARS Mental Health

REGISTER NOW FOR SESSION #2

THURSDAY, JANUARY 18TH - THURSDAY, FEBRUARY 22ND

5:00 – 6:30 PM

As a firm believer in launching a discourse amongst youth, Connect for Mental Health is proud to partner with the Psychological Education, Awareness, and Reduction of Stigma (PEARS) mental health education program alongside King’s University College.

PEARS is a PEER LED Workshop that facilitates young people to be self-aware when faced with mental health issues while providing a strong toolbox of knowledge filled with coping skills. Through six sessions, the program creates mindfulness and reduces stigmatization. With a special module developed especially for CONNECT on Bullying and on Celebrities and Body Image.  The program is comprehensive and research-based while remaining interactive and engaging.

As we aim to end the stigma surrounding mental health issues, PEARS is a strong program that provides attitudinal changes and helps future generations live healthy. 

For youth ages 13 - 17.

For more information, visit http://pearsmentalhealth.webs.com/

PEERZONE - PEER Led Workshops

WORKSHOP TIMES AND LOCATIONS

.... to be announced

Connect for Mental Health is a strong supporter of PeerZone Workshops and an excited provider of the program in London, Ontario. 

PeerZone is designed for individuals experiencing mental distress and addiction.

With three-hour peer-led workshops, the program is a fun, safe and interactive experience for individuals to share their stories, gain self-management and expand to broader horizons. PeerZone Workshops offers you:

  • Interactive peer-led workshops for personalized experiences
  • Toolkits filled with recovery resources for various situations
  • Employment capacity tools for jobseekers and employers

PeerZone has certified over 200 facilitators internationally since 2013. It aims is to see individuals rebuild a positive life story through a community of mutual support. For more information on PeerZone, visit http://www.peerzone.info/

CONNECT Partners

RECOVERY IS POSSIBLE. YOU ARE NOT ALONE.

SEND US A MESSAGE

CONTACT INFORMATION

CONNECT for Mental Health Inc.
536 Queens Ave Unit 202,
London, ON N6B 1Y8

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