In Crisis? If you are currently in distress, please contact one of the following services or go to your nearest emergency room.
Call: 519-433-2023 or T/F: 1-866-933-2023
Reach Out is a confidential 24/7 information, support and crisis service for people living with mental health or addictions concerns in Elgin, Oxford, Middlesex and London.
If you don't feel you are in crisis, but need someone to talk to at any time 24/7, call the support line above.